My Profile

ABOUT SUNNY TURNER

(Previously known as Sara Kay)

Sunny lives in Greater Manchester, UK. She is an FHT Accredited Laughter Yoga Teacher and Museum of Happiness Facilitator, Mental Health First Aider, approved speaker for Women's Institute Federation.

In 2016 Sara found out about laughing intentionally and this was a life-changing moment to de-stress and create positivity from within. Part of the LGBTQIA+ community, having depression for many years, bringing up a young family.

Spreading the health benefits of Laughter Yoga, passion shines through in her sessions, and she has significantly increased the promotion of this excellent well-being exercise during the pandemic, which the College of Medicine recognises.

With great empathy and understanding, it nurtures sad or sceptical participants, nurturing into Laughter Yoga - without any need to be happy.

Passionate about laughter and all the benefits it offers. Sunny helps businesses, communities and individuals, to take Laughter Yoga as their wellbeing tool for mental health, happiness and resilience to cope with life and work challenges.

Sunny's purpose is to inspire people to live their healthiest, happiest, authentic lives through the amazing benefits of Laughter Yoga.

QUALIFICATIONS

2016 Laughter Yoga Leader (by Lotte Mikkelsen)

2016 Laughter Yoga Teacher

2019 FHT Accredited Laughter Yoga Teacher

2019 Laughter Ambassador

2021 Mental Health First Aider (MHFA)

2021 Museum of Happiness Facilitator

SERVICES OFFERED

For companies:

In-person Corporate Laughter Yoga workshops to relieve stress, boosting morale and energy 

Stress Busting sessions

Team Building and Play sessions

Ice breakers

Bringing teams together, nurturing, bringing joy, boosting energy and creative minds to have a competitive edge.

For communities:

Laughter Yoga sessions (in person and online)

Speaker 

Community Talks (Recommended speaker for the Womens institute)

Laughter Yoga Leader Training (in person - North West, UK)

When it's hard to laugh, it's time to laugh hard... 

LAUGHTER YOGA EXPERIENCES:

Regular online and in-person Laughter Clubs since 2016

Corporate Laughter sessions since 2017

Dementia and OAP communities

Conducted Talks to community groups including women's institute and mental health groups since 2017

Laughter Yoga workshops for LGBT Communities

Training Laughter Yoga Leaders

Online Laughter Yoga sessions since 2019

Radio interviews and podcasts since 2019

Appearances on ITV Lorraine and Quay TV

Social Prescribing Conferences - Laughter Boosts and presentations 2021, 2022, 2024 

Happy Place Festival 2022