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Fun Fab Friday Video Series  Over 156 episodes! Shorts for fun. Enjoy!

Cathy Nesbitt is a passionate Health and Wellness Advocate and the innovative Founder of Cathy’s Crawly Composters (est. 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. As a multi-award-winning visionary, she inspires individuals to adopt sustainable lifestyles through her dynamic workshops and motivational speaking engagements.

Cathy is a certified Laughter Yoga Teacher and was honoured as a Laughter Ambassador in 2017 by Dr. Madan Kataria, the pioneer of Laughter Yoga. She enriches her sessions by incorporating various healing modalities, including tapping, brain gym, and Eden Energy Medicine.

An enthusiastic cyclist and gardener, Cathy has been leading transformative Laughter Yoga sessions since 2015 in diverse settings such as corporations, assisted living facilities, and schools. Her sessions are renowned for harnessing her boundless energy, passion, and generosity to offer the incredible natural health benefits of laughter yoga.

Cathy's journey with Laughter Yoga began when she personally experienced its profound impact. She chose this unique, enjoyable and accessible exercise modality for its ability to enhance well-being and reduce stress. Cathy’s Laughter Yoga sessions provide a simple yet powerful exercise system that anyone can participate in, fostering a sense of joy and tranquility in everyday life.

Come and giggle with me any Tuesday online 9:30 am ET

30 minutes super fun self care. Laughter goes with everything so I incorporate tapping, brain gym, Qi Gong and other healing modalities. 

Come experience the magic of laughing for the health of it.

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