Laughter Yoga Blogs

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Laughter Yoga and Gut Microbiome

Discover how Laughter Yoga strengthens the gut–brain connection by reducing stress,boosting serotonin, & nurturing a healthy microbiome forbettermental health

Article by Dr. Madan Kataria

3 min read October 13, 2025
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What is Parkinson’s ?How Laughter Yoga Helps?

Learn how Laughter Yoga helps Parkinson’s patients improve mood, mobility, breathing, and social connection while reducing stress.

Article by Dr. Madan Kataria

3 min read August 28, 2025
524

Laughter Yoga – A Value Addition to Traditional Yoga Practice

Discover how adding 5–10 minutes of Laughter Yoga to traditional yoga sessions boosts engagement, deepens connections, and enhances well-being for …

Article by Dr. Madan Kataria

3 min read August 15, 2025
951

How Laughter Yoga Heals Emotional Stress and Lifts Your Mood

Discover how Laughter Yoga helps release emotional stress, heal inner pain, and boost joy through laughter, deep breathing, and emotional …

Article by Dr. Madan Kataria

3 min read July 31, 2025
1254

How Laughter Yoga can help to Increase Longevity

Discover how Laughter Yoga supports a longer, healthier life by reducing stress, boosting immunity, and enhancing heart and brain health.

Article by Dr. Madan Kataria

3 min read July 07, 2025
1016

Shinto Rituals and Customs of Japan About Laughter

Explore the sacred role of laughter in Shinto rituals, from the Warai Matsuri to myths of Uzume. Discover how joy …

Article by Dr. Madan Kataria

3 min read May 15, 2025
2224

How Laughter Yoga Can Improve Sports Performance

Discover how Laughter Yoga enhances sports performance by reducing stress, improving focus, building team spirit, and accelerating recovery

Article by Dr. Madan Kataria

4 min read April 09, 2025
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The Power of Women in Laughter Yoga

Discover why women lead in Laughter Yoga! Explore their nurturing energy, health focus, and joy in laughter. Celebrate their role …

Article by Dr. Madan Kataria

6 min read March 07, 2025
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Laughter Yoga: No Logic Pure Magic

Discover the magic of Laughter Yoga—where joy needs no reason, logic fades, and laughter transforms. Experience unconditional happiness through laughter!

Article by Dr. Madan Kataria

4 min read February 23, 2025
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The Healing Power of Laughter: Summary of Anatomy of an Illness by Norman Cousins

Discover how Norman Cousins overcame illness using laughter, positivity, and holistic healing, reshaping medicine's view on the mind-body connection

Article by Dr. Madan Kataria

4 min read February 07, 2025
5195