Dr. Kataria Living Laughter Diary

All Years Article 1 to 10
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Work Smart, Not Hard

The Relativity of Hard Work Success always comes with a price, but “hard work” means different things to different people. When Albert Einstein won the …

Article by Dr. Madan Kataria

3 min read August 28, 2025
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If You Want to Laugh More, Find Your Authentic Self

Be who you truly are and don’t pretend—because truth is always the ultimate force. Laughter Yoga is a powerful tool for creating both physical and …

Article by Dr. Madan Kataria

5 min read July 09, 2025
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Laughter Yoga: a Non- religious approach to Spirituality Combining Laughter with Silence for Self-Awareness

Combining Laughter with Silence for Self-Awareness Laughter Yoga unfolds spiritual wisdom in a unique, non-religious way by focusing on the universal qualities of joy, connection, …

Article by Dr. Madan Kataria

7 min read June 20, 2025
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Miss A Flight and Get A Brand New Bag!

This story also confirms that we have no control over what happens to us but have one hundred percent control over what we do whensomething …

Article by Dr. Madan Kataria

4 min read May 27, 2025
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How laughter yoga helps to become more Giving and Generous.

Laughter Yoga helps people become more giving and generous by cultivating a mindset of openness, connection, and selflessness. Through the practice of unconditional laughter, participants …

Article by Dr. Madan Kataria

5 min read April 01, 2025
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Combining Laughter with Silence for Self-Awareness

It is said that silence is golden and the mother of all meditations. Generally, people find it hard to maintain silence even for a few …

Article by Dr. Madan Kataria

6 min read January 18, 2025
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My Day of Silence at Pyramid Valley

On October 31, 2010, I spent an entire day in silence at Pyramid Valley, 30 kilometers from Bangalore city, a place where people go to …

Article by Dr. Madan Kataria

5 min read December 03, 2024
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My Hairy Tale

As a child in my village school, my teacher advised my mother to send me to a good English school in the nearby town because …

Article by Dr. Madan Kataria

9 min read October 02, 2024
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From Super Achiever to Super Contributor

On January 4, 2007, I was honored with a “Super Achievers” award by an educational institute in Pune, India, which recognizes and honors those who …

Article by Dr. Madan Kataria

6 min read June 06, 2024
2016
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Restaurant No 72

Let me tell you about a very special act of kindness I personally experienced in August 2006, when my wife, Madhuri, and I went to …

Article by Dr. Madan Kataria

4 min read May 14, 2024
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