Seniors Opt For Laughs

Senior citizens worldwide have greatly benefited from practicing Laughter Yoga. It is being practiced among seniors in many aged care facilities in Canada, USA, Israel and Europe.

Recently, about 400 senior citizens attended the San Diego County-sponsored Vital Aging Conference where they were encouraged to use laughter as a way to stay healthy. "During these challenging times, it's important for us to keep a good perspective about the ups and downs of life," said San Diego County Board of Supervisors Chairwoman Dianne Jacob. "Laughter helps us reduce stress and see our situation in a positive light."

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