Laughter Yoga At Italian Yoga Fest

Lucia Suriano, Laughter Yoga Teacher: I recently got the opportunity to make people experience the magic of laughter at the two day Yoga Fest held in Barletta (south of Italy).

During these two days, there were several sessions of different types of Yoga, as well as some interesting conferences about yoga, ayurvedian medicine, yoga for children, ect. I also had a space for a lecture on Laughter Yoga, which I held together with Massimo Valente, an ostheopath, who spoke about the importance of breathing.

I also held a special outdoor laughter session and got numerous partcipants to do a “Laughter giving” activity. I invited them to experience the laughter of the heart as a gift to give, as I think that laughter is a gift and it works if it's shared with the others