In a Press & Journal feature published today, Inverness coach Natalie Gilray brings laughter yoga into her decluttering sessions—blending joyful movement with clearing spaces to boost client well-being. A playful twist on holistic wellness!
Holistic Focus: Her method supports physical, mental, and emotional wellness—by integrating joyful, laughter-based movement with clearing and organizing spaces, she helps clients feel lighter both internally and externally.
Emphasis on Laughter Yoga
Joy as a Path to Clarity: “Today in Press & Journal, Natalie Gilray Coaching is spotlighted for blending laughter yoga with decluttering—offering a refreshing, holistic twist on organizing. Her approach shows how laughter can dissolve stress and create emotional clarity, making room—internally and externally—for peace, balance, and joy. A beautiful demonstration of how simple practices can support transformative wellbeing.”
Accessible Wellness: By bringing laughter into practical routines, she transforms decluttering from a chore into a liberating experience—promoting self-compassion, reducing stress, and encouraging sustainable habits.
Empowerment Through Laughter: The article highlights how integrating humor and breathwork empowers clients to gently let go—making both physical and emotional clearing more joyful and meaningful.
Connection to Your Mission
This article beautifully mirrors your global mission: promoting health, happiness, and world peace through laughter. It demonstrates:
- Preventive & Therapeutic Synergy: Laughter yoga’s stress-reducing and emotional resilience-building effects help decluttering become transformative, not just functional.
- Community & Well-Being: Encouraging spaces—both literal and mental—that support clarity and inner peace aligns with the broader vision of laughter-infused healing.
- Accessible Holistic Practice: The blend of movement, breathing, laughter, and mindful clearing connects Laughter Yoga to wider wellness, alternative healing, and everyday life integration.
Courtesy: pressandjournal.co.uk
