Life Changing Experience
Laughter Yoga increased my Immunity
Karin Lesiak, Poland: There was a time in my life when I experienced a lot of challenges in my personal life. From a joyful, optimistic person under the influence of trouble and stress I became more and more depressed, sad, I lacked energy and the will to live. Everyday activities were getting more and more difficult. The situation was threatening my health. I had to think about my children, who I...
How Laughter Yoga changed me?
Paola Panama: At the physical level, my joint inflammation and pain have reduced considerably allowing me to be active again and helped me to work as an aquatic therapist. The heart rhythm has stabilized, and when I still have episodes of tachycardia, I know how to calm the mind. My lung capacity has increased. According to the pulmonologist who examined me, my lung capacity has increased despite ...
My Laughter Yoga Story Kiran
Kiran, USA: I am originally from Hyderabad, India but currently live near Boston with my husband and two children. I am a fashion designer by profession and a Laughter Yogi in training. The first time I heard about LY was in the mid 90s when it had just started and was catching on. Although I was amused reading in news papers about groups of seniors getting together in city parks, laughing loudly ...
My Laughter Story Shivakumar Shekar
Shivakumar Shekar, Poland: I am a non-resident Indian, living In Poland Since a decade for good. I worked at different levels at Polish and multinational companies, mostly in sales, marketing & international business development. Life was going on, side by side I started teaching Pathanjali Yoga at different places to bring our motherland connection to living land. I started the internation...
Laughter Yoga helped me with depression and chronic pain
Tove Kane, Ireland: The person that you are seeing here is not the person I was before Dr Kataria and Laughter Yoga. I was actually really depressed. I’d had a very serious heart condition. I’d had an incident in the swimming pool. I used to be a tri-athlete, and when I was training I had a problem when my heart stopped and we all know what that means. I was saved and I ended up having...