(now available online -Zoom !)

Join me for Mindfulness, Meditation and Laughter Yoga as well as traditional teambuilding, communication and workplace wellness sessions.

 For over 20 years- I have been leading trainings and seminars for mental health & medical-surgical hospitals, private businesses, government agencies and education facilities. As manager & therapist at a behavioral health hospital system- I have worked directly with a great variety of people- including: school youth, teachers, healthcare professionals, sales executives, youth and adult patients in care for mental health treatment, families, foster children, retired adults, seniors with dementia, adjudicated youth, and male violent offenders.  

With every group- I have refined facilitation techniques that allow participants to experience and integrate meaning. My specialties are experiential learning with techniques often used in experiential therapy & education. My favorite seminars are: teambuilding, sales motivation, stress management and corporate wellness, strategic planning, communication development & styles assessment and  In these sessions, we combine interactive activities with group discussion and self-reflection.

Dr Kataria trained me as a Laughter Yoga teacher many years ago and I have primarily been integrating laughter within my youth and adult sessions. I have found that combining professional facilitation techniques with Laughter Yoga concepts have been received well in many settings.  Knowing what works with your audience, respecting and adapting, is a large component of a successful learning session.

We all can benefit from a good, hearty laugh- help your participants to choose to open up to the experience! Sessions include: Laughter and Mindfulness, Certified Laughter Yoga Leader (now online zoom); Laughter Yoga Basics;   Group Facilitation and more. Open- enrollment sessions are available a few times a year- see my websites, FB or email for information. I love to travel and have designed retreats that combine learning, self- reflection and laughter with vacation destinations to inspire.

  Email me for retreat registration details or with location ideas for winter Cynthia Paris CLYT- lyusa.cynthiaparis@gmail.com  or LaughingWithCynthia@gmail.com