Hi! I am Cathy Grippi and I revel in being a LAUGHTER YOGA AMBASSADOR, LEADER & TEACHER! As a Laughter Ambassador, Cathy Grippi is a certified Laughter Yoga Leader and Teacher with Laughter Yoga International. She is also a CLL, Certified Laughter Leader with The World Laughter Tour as well as a CPPC, Certified Professional Pro EFT™ Coach. Cathy has been leading Laughter sessions since 2016 and has been offering Laughter in the Park each Saturday morning since early 2017. Cathy leads Laughter Yoga sessions at assisted living facilities, summer camps, and other venues. Cathy has chosen to focus on leading and teaching Laughter Yoga because of the profound benefits she has experienced since 2016 when she first discovered this unique, fun and easy exercise modality. This is by far the only exercise system that anyone can participate in - that will increase one's overall feeling of wellbeing while decreasing feelings of stress. According to Dr. Madan Kataria, the originator of Laughter Yoga, “this exercise modality is a single exercise that deals with physical, mental and emotional stress simultaneously. It also strengthens the immune system, lowers blood pressure, and keeps your heart healthy. It is a powerful antidote against depression … View Profile