Laughter Yoga Changed My perspective

Erdinc, USA: Though life still throws up the same challenges of the good and the bad, the joy and the sorrow; and yes, I do get hurt and disappointed, there is a fundamental difference. It is in the way I now react and counter these circumstances. Earlier, they almost ruled over me, and I used to find it difficult to deal with them. But ever since I started practicing Laughter Yoga, it has taught me to have a lighter perspective. It has given me the ability to have a joyful approach to the journey of life. The usual negative responses are now positive ones and it is a conscious choice to be happy. The inner spirit of Laughter Yoga has given me the strength to cope with everything in a much better manner and with a positive mental attitude.