My Profile

My laughter story begins with inviting a laughing yoga lady to come to a Mindful group I facilitate. We were entranced and delighted with her presentation and booked an entire session with her immediately. I personally liked how it shifted my energy. 

I am dealing with some hefty emotional challenges in my life. That first experience shifted my energy so much in a positive way that I immediately signed up for training with Dr. Kataria. I was looking for something to reconnect me with joy and that I could also help others reconnect with theirs. 

Laughter yoga is doing that. 

Very Good, Very Good, YAY!! 

I am feeling more like my sparkly, joyful self.

 And I want to share that energy of connection and joy.