My Profile

After about a decade in IT and media across continents, Ruchi discovered yoga and allied healing methods were her calling. Her aim is to use traditional sciences in alliance with modern techniques and medical research to help bring relief from modern-day health & lifestyle disorders, to empower all to remain happy and healthy. She is a Wellness Coach and Corporate Trainer - For 360 degrees wellness Yoga Instructor and Therapist - Hatha Yoga, Pranayamas, Shuddhi Prakriyas, Yogic Philosophy Nature Cure Practitioner - Diet, nutrition and lifestyle management Laughter Yoga Teacher - Laughter, play, dance and music for events, seminars and happiness anywhere anytime Meditation, Mindfulness & Relaxation Coach - Guided meditations and relaxations, Yoga Nidra, Therapeutic/customised meditations and relaxations Speaker on Wellness - Events, seminars Writer on Wellness - Wellness related articles Advanced Quantum Healer - QC2PM method Voice Over Artist - Guided meditations, relaxations Runs Social Initiatives - Weekly Laughter Club and meetup Happy Healthy Holistic in Delhi