My Profile

We promote laughter yoga throughout the Middle East and_x000D_ UAE through laughter yoga workshops and clubs. What is Laughter Yoga?_x000D_ _x000D_ Laughter yoga (LY) is based on the principle that the body mind_x000D_ _x000D_ is unable to tell apart genuine laughter from simulated_x000D_ _x000D_ laughter. In a typical session, the laughter yoga master skilfully_x000D_ _x000D_ conducts several exercises which eventually produces_x000D_ _x000D_ genuine laughter and joy. These exercises are blended yogic_x000D_ _x000D_ breathing which facilitates the oxygenation of major organs_x000D_ _x000D_ and invigorates the mind._x000D_ _x000D_ Benefits of Laughter Yoga:_x000D_ _x000D_ - Demolishes anxiety, breaks down inhibitions, hence promotes_x000D_ _x000D_ goodwill between people. Therefore effective for_x000D_ _x000D_ team building._x000D_ _x000D_ -Releases hormones such as endorphin and reduces stress_x000D_ _x000D_ hormone cortisol, creating feelings joy and euphoria._x000D_ _x000D_ -Leads to slower heart rate and improved immune system.