Laughter Yoga : Explains the various Healing Powers of Laughter and offers Yoga Meditation Retreat and Spiritual Retreats.

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New DVD - 40 Foundation Exercises

40 Foundation Exercises by Dr. Madan Kataria for LY Professionals. Buy now from our shop.

Laughter Videos

Check out Channel Laughter Yoga on YouTube.com to get a good overview of what laughter yoga's all about. You can subscribe to be notified of new videos. Watch now

2008 LAUGHTER YOGA TEACHER TRAINING WITH DR KATARIA
Worldwide trainings information here
US/Europe/Australia Trainings
Interlaken Switzerland, 28th May-1st June, 2008
Melbourne Australia, 18-22 August, 2008

World Laughter 2008 Celebrations

Photos, Videos, News Clippings, Press cuttings -

Click here

World Laughter Day - May 4th 2008

To know more about World Laughter Day celebration and for all the latest events click here.

MISSION: Good Health, Joy and World Peace through Laughter

World Laughter Day is customarily celebrated on the first Sunday of May every year. This year on the 4th of May, the world will once again come together and laugh and spread the word of happiness and joy. Read more


Madhuri is Fit and Fine

Laughter Yoga News

With the grace of God and your blessings Madhrui is back to normal. She is at home in Mumbai and started visitng Laughter Clubs with Dr. Kataria.

For all the recent News about Laughter Yoga Clubs and to see the photo albums and Video Clips - Click Here


Laughter is the Best Medicine Humans were designed to laugh. Laughter is nature's stressbuster. It lifts our spirits with a happy high that makes us feel good and improves our behavior towards others.

Just a few generations ago happy healthy humans spent 20 minutes a day or more in laughter. Now adult daily laughtime is down to 5 minutes or less in many countries. This is one of the worst aspects of 'modern life'.

Laugh yourself healthy We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and wellbeing. Laughter is gentle exercise. It fill your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who don't get regular aerobic exercise.

When we laugh our bodies release a cocktail of hormones & chemicals that have startling positive effects on our system. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted & more. Western science is just starting to discover the great effects of laughter.

Why Laughter Yoga? In 1995 Dr Madan Kataria, an Indian Doctor and student of Yoga was writing a paper for a medical journal titled 'Laughter is the best medicine'.

Convinced of the medical benefits of laughter and Yogic breathing exercises, Doctor Kataria was searching for a way to bring these benefits to modern man. You can't prescribe 20 minutes of laughter a day, and for best effect a range of different types of laughter should be combined.

In a flash of inspiration Laughter Yoga was born. Thanks to Doctor Kataria, countless people all over the world today enjoy the benefits of a daily dose of laughter practicing Laughter Yoga at laughter clubs or at their workplace.

Anyone can laugh without reason Laughter Yoga combines laughter exercises and yoga breathing to give you the health benefits of hearty laughter.

Laughter exercises almost always lead to real laughter, especially when practiced in a group.

Laughter Yoga is practiced around the world at laughter clubs, laughter studios, in the workplace and in many specialized applications including schools, government departments, military & police, hospitals & hospice and more. There are more than 5000 laughter clubs and studios in more than 50 countries with new venues opening daily.

Laughter Yoga International provides laughter yoga trainings for LY leaders and LY teachers. We also provide LY retreats and LY workshops for business. Dr Kataria is a noted speaker

Laughter Yoga has been featured on most major networks including CNN. ABC , BBC, NHK Japan, Channel 7 & 9 Australia, ZDF Germany and print publications including TIME Magazine, National Geographic, New York Times, London Times, LA Times, The Guardian, Wall Street Journals and many more.

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Laugh for No Reason: Dr Kataria’s book defined the laughter yoga movement, in paper or ebook.
Laughter videos too.
THE LAUGHTER YOGA SHOP

Yoga Nidra Audio CD Launched
Yoga Nidra - The Ultimate Relaxation Technique by Dr. Madan Kataria. Buy the new CD from our store.
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Dr Madan Kataria
Courses & Conferences 2008

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Laughter Yoga : Offers Corporate Stress Training & Stress Management Programs through Laughter Therapy.