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2008 Laughter Yoga Teacher Training
With Dr. Kataria
Laughter Yoga is a unique concept developed by Indian physician, Dr. Madan Kataria. It is fast sweeping the world and is truly a life changing experience. It combines laughter exercises with yoga breathing which brings more oxygen to the body and brain making one feel more energetic and healthy. The concept is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Safe, easy and scientifically proven, Laughter Yoga is a lot of fun. Started with just five people in 1995, today it is a global phenomenon with over 6000 clubs in 60 countries.
Laughter Yoga in The Business World
Scientific research shows that laughter can help resolve many major workplace issues. It reduces stress resulting in improved physical and mental health and quality of work, better communication, team building skills and interpersonal relationships. Results of Laughter Yoga programs introduced by many Companies and Corporates around the world indicate that employees become more committed and efficient and learn more easily. This is often reflected in increased sales, productivity and a more harmonious workplace.
