Bernadette McGree is a Joy & Wellbeing Consultant. Best Selling Author and International Health & Fitness Presenter, she is a highly qualified yoga and laughter yoga teacher.
She has been teaching yoga since 2006 and has presented at fitness conferences in the USA and China since then. An annual FILEX (Australian Fitness Industry Conference) presenter since 2011, Bernadette is also a regular presenter at the Australian Laughter Yoga Conference (since 2011).
Her uniique experience presenting to organisations in wellbeing, mindfulness, yoga and laughter establishes Bernadette as a leader in the industry working with innovative organisations who cultivate a culture of fun, authenticity and purpose.
She has been practising and teaching Laughter Yoga since 2008 and founded the successful Lindfield Laughter Club. She is the co-ordinator of NSW Laughter Clubs and Sydney World Laughter Day. She has trained extensively with the Laughter Yoga Guru, Dr Kataria as well as Laughter Wellness founder Sebastien Gendry and Laughter in Business Expert Merv Neal.
Drawing on her background in science, Bernadette's trainings are steeped in theory while being simultaneously practical and loads of fun! You will have plenty of time to experience all facets of a Laughter Yoga session, gain a solid understanding of the industry and explore your own relationship with laughter and how it fits into your life. You will also have lots of practise leading laughter exercises, so that you feel confident and ready to lead a laughter session anywhere.
- Ramp up your Joy meter!
- Develop tools to increase optimism!
- Learn to share these tips and techniques with others!
- Learn simple, effective, easy stress management tricks.
- Explore your relationship with yourself through laughing eyes.
The most fun, personal and professional development weekend you'll have!
Register and pay by September 25 and receive Bernadette's personal Yoga Nidra FREE! This Yoga Nidra, scheduled for release in November will help you experience deep relaxation and peace and is an essential part of the Laughter Leader tool kit.