Steven Yong, China: My family and I walked into the Twilight Meeting Room on Sun Island for “Laughter Yoga” one morning two weeks ago, not knowing what to expect. And then we heard the voice of someone from my hometown Singapore, right here in Shanghai! The Laughter Yoga teacher was introduced to us as “Li Lao Shi” or Teacher Li. The one hour of Laughter Yoga blew my mind?I never expected to stumble upon such a program in China, led by a fellow countrywoman! By the end of the class my family and the rest of the team members walked out of the classroom with big smiles on our faces. Many others want to know more about it. So we have invited Li Lao Shi to come to our office!
My family and I really enjoyed the Laughter Yoga session which I believe is the antidote to reducing the stress caused by family, work and societal pressures.
I strongly recommend Laughter Yoga to anyone who wants to live a healthy and happy life.
" Health is gold" with "Laughter Yoga"! I believe I have found the "gold mine for enriching my health", not only for myself but also the entire family.
I look forward to learning more about the health benefits of Laughter Yoga and sharing them with all my friends.