Based on Dr Kataria's experience of Laughing Alone he has come out with set of two DVDs where he has described in details, how to Laugh all by yourself and get the benefits of Laughter Yoga Exercises. Over the past many years, he has developed many techniques of solo Laughter which will help you to do this exercise alone. Along with Laughter he has demonstrated five breathing exercises from yoga which will help you to feel more energetic and health.
Laughter Yoga Alone (2 DVD Pack) Understanding Concept + Practice Session
To order these DVDs please click here.