Vowel Laughter

Carolyn Nicholson, Australia
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Wednesday, 24 April 2013 16:15:16

Vowels = A.E.I.O.U.

Using the vowels one at a time, but simply putting the H.......(The Laughter H )....in front of each one:

ie: hA.........HAaaaaaaaaaa (making aface) Ha Ha Ha

hE Heeeeeeeeee He He He

hI Hi (How are ya)...Hiiiiiiiiiiii Hi Hi Hi

h0 Ho (hands betweem hips, feel the contractions)....HOOOOOOO HO Ho Ho

hU Huuuuuuuu (breath in thru nose and as you exhale)_ Huuuuuuuuu,

Hu Hu Hu.......

Play around with it, it seems really simple however it becomes very Joyful...my Club loved it..

Last Updated ( Wednesday, 24 April 2013 16:15:16 )
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