Brand New Laugh

Carolyn Nicholson, Australia
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Wednesday, 24 April 2013 16:05:34

Brand New Laugh - Treadmill

You are on a treadmill (walking/running machine), you start of slow, walking on the spot.....Ho Ho Ho Ho Ho Ho....moving your arms at your sides, and then you start walking faster.....He He He he he he..................and even faster Ha Ha Ha Ha ha.................. and when you get off the treadmill , you need to do some deep breathing to get our breath back....

1. you could also get distracted and end falling off the treadmill, Ha Ha Ha Ha

2. you may need to wipe the sweat off your face after running fast..........Phew.......aahhh...He He He

Have fun with it and change it around to suit you..

Ho Ho Ha Ha Ha ha

Carolyn Nicholson...

p.s. Today for Laughter Club, the entire session was about going to the Gym....warmups, yoga breathing, treadmills, punching bag, Ho HO Ha Ha He he, using weights. showing off your muscles, stretching with laughs, and then laughing at yourself in the mirror at the end., add to that giggle massage and a very slow.......Ho....oooo Haaaa...... He........and then I finished with my Laughter affirmations. if you would like more detailed info just email me..Love and giggles Carolyn

Last Updated ( Wednesday, 24 April 2013 16:05:34 )
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