In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Laughter Yoga is a unique concept where any one can laugh as a form of exercise in a group. Which soon turns into real & spontaneous laughter. Find out more about benefits of Laughter Yoga on your body & mind.
The last few years, I have been suffering from rheumatoid arthritis. It is a disease when the pain migrates all the time. It hurts your hands, legs, the neck, and the knees – There is constant stiffness,...
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