In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated.
Laughter Yoga is a unique concept where any one can laugh as a form of exercise in a group. Which soon turns into real & spontaneous laughter. Find out more about benefits of Laughter Yoga on your body & mind.
I have been doing laughter Yoga alone for 1/2 hour everyday since my leader training. I have received many "unrelated" benefits...release from hoarding tendencies (cleared out garage, closets, stuff ), am having a...
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