Dr. Kataria’s Laughter Yoga Diary

Alex Sternick, leader of Jerusalem Laughter Club-Rose Garden writes about a wonderful event, a laughter workshop with Jewish and Arab artists participating together in a conference called “Speaking Art” organized by The Jerusalem Foundation and the Inter-Cultural Center for Jerusalem.

Together with yoga leaders Nitza Arbel, Nurit Tal, Orelia Or, Noam Leshem, Anne Rakover, Bat Shachar Weinfeld a laughter yoga session was held to open the conference.

Over 80 people including Jews from all over Israel and Arabs from East Jerusalem and the Gallilee participated in the conference. “It was amazing to see Jews and Arabs laughing, shaking hands, being childish, giggling and being foolish together, forgetting for the moment the conflict in which they live” says Sternick.

After the success a teacher in the bilingual school in Kefar Kara asked for laughter yoga to be introduced for the Jewish and Arab students there.

The success of this event highlights how well laughter yoga works to bring together people from disparate cultures and backgrounds, breaking down barriers and enabling shared joyfulness and communication.