Smart Moves for Living
3345 Duke Street, Alexandria, VA 222314
Once you arrive, follow driveway on the left side of the first building till the end of the drivethway at the top of the hill. Park in any parking space and walk into Smart Moves.
Call 703 291 1622 /240 200 4510 if you need directions. We highly recommend you to arrive up to 15 minutes early.
WHAT :Laughter Yoga Class every Sunday from 4:45 to 6:15pm.
Imagine going through each day with a deep smile on your face ... and all your friends, family, acquintances and coworkers wondering what you did to be so joyful and fun ... come laugh with us!
-A Powerful Antidote Against Depression
-You can laugh for no reason even if depressed - Just Show up
-Promotes a healthier and happier life
-A cardio workout: 10 minutes of hearty laughter is equivalent to 30 minutes on a rowing machine
-Natural calatyst for emotional intelligence
TOKEN FEE: $11/person paybale in cash or check; $14 via credit card
Please reserve your place ASAP