Benefits of Laughter Clubs

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  • World Peace Through Laughter

    One of Dr. Kataria’s objectives for Laughter Yoga is to promote World Peace through Laughter. Some people find this idea fanciful, but an understanding of the science of emotions and emotional contagion in particular shows how this might be achieved.

    The practice of Laughter Yoga causes the body to release into the bloodstream high concentrations of communication substances related to feelings of happiness, warmth, unconditional love, bonding, tolerance, forgiveness, generosity, and compassion. Let’s call this a joy cocktail.

    The presence of this ‘JOY COCKTAIL’ of hormones and neuro-peptides precludes the production of other hormones and neuro-peptides that correspond with hatred, fear, violence, jealousy, aggression and the emotions associated with war and oppression.

    By practicing Laughter Yoga in groups, the level of joy cocktail is raised to high concentrations through the multiplier effect: People leaving Laughter Yoga sessions go forth and interact with many people who are in turn affected to varying degrees by this powerful emotional state of joy. They in turn ‘infect’ other people they come into contact with… and so on.

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