3 WEEKS RESEARCH BASED PROGRAM

Target Audience: All levels of management

Group size: 40-50 people taken from different departments and all levels.

Objective:

• Scientific measurement of stress levels and competency profile of a group of employees.

• The physiological and psychometric tests used to measure stress levels are: heart rate, blood pressure and salivary cortisol levels. The psychometric tests are used to measure positive and negative emotions (Emotional Quotient) and ability to deal with stressful situations (Perceived Stress Scale)

• The second type of psychometrics is to measure self competency, relational competency and role competency of the group members.

Methodology & Protocol

Laughter Yoga Sessions are conducted for a period of 3 weeks 5 days in a week with 15 minutes of laughter session every day in one or more departments. Physiological and psychometric tests are done in intervention group with control group before and after the sessions.