Peak Performance

At a given time, the performance depends upon mood and Laughter Yoga has the power to change the mood state within minutes by releasing neuro-peptides from the brain cells called endorphins. One doesn’t have to depend upon the natural mood states to work. Laughter Yoga has the power to generate a happy and positive state of mind, which helps one to achieve maximum functionality. Science tells us that the brain needs 25% more oxygen than other body organs. Laughter Yoga increases the net supply of oxygen which helps in optimal performance and boosts energy levels. It also boosts self confidence and communication skills that enables one to peak performance at work.

Peak Performance Seminar

Duration: 3 Hours

Target Audience: Highly stressed executives, senior managers and CEOs

Group size: 20 – 50 members.

Objective:

• Will focus on how to boost your energy on demand for peak performance
• To change the state of mind and create a positive outlook to help increase efficiency levels and maximize performance
• To help prepare for stressful situations like interviews, exams, public speaking and important project presentations