What is Laughter Yoga?

Laughter Yoga was developed by an Indian physician in 1995. It combines laughter exercises with yoga breathing, delivering more oxygen to the body and brain, making one feel more energetic, healthy and alive.

Why All The Talk About Laughter Yoga?

Laughter Yoga is the latest craze sweeping the world. It has been widely covered by media including publications such as: TIME magazine, BBC, CNN and the Oprah Winfrey Show. It was also recommended by highly regarded Dr. Oz and Dr. Andrew Weil!

Laughter Is Proven To Reduces Stress Hormones (cortisol) & Increases Positive Feelings (endorphins)

Kids get it! Kids can laugh 300-400 times per day! Adults generally laugh 15 times per day at best!

Who Is Taking Part In Laughter Yoga?

Laughter Yoga is being practiced in companies, corporations, health and fitness centers, yoga studios, medical clinics and hospitals, senior centers, schools and universities throughout the world. Laughter Yoga is offered by Coach Jeremy across the USA in-person and many programs are also available via a telephone conference line.

How Does Laughter Yoga Work?

Laughter Yoga uses simple breathing techniques, fun laughter exercises, eye contact and childlike playfulness to elicit laughter, without relying on humor or jokes. It is based on the scientific fact that the body cannot tell the difference between fake and real laughter. Laughter Yoga participants will feel the benefits from the very first session!